Skip to content
  • Release Your
    Inner Strength

    AppStrap Gym & Fitness

    Release Your

    Inner Strength

    AppStrap Gym & Fitness

  • AppStrap
    Gym & Fitness

    Join Today

    AppStrap

    Gym & Fitness

This Months Offers


Haero ille jus mauris scisco tation. Validus vicis virtus. Augue brevitas inhibeo pecus verto. Exerci magna obruo quae.

Ad amet iaceo loquor neque praemitto vulpes. Acsi gemino jumentum jus luctus tum valetudo.

Crossfit

Try Crossfit this summer for FREE

50% Off

This month on selected classes.

Zumba

Try the latest craze FREE.

Drop-in

PT sessions available daily 9am - 1pm

Stronger Together

Stronger Together

Join Today

Classes Timetable


Mon


11am

CrossFit: @ Studio 9, South Gym Road

Sign Up

11am

Ketllebells: @ Studio 4, Gym Road

Sign Up

11am

CrossFit: @ Studio 9, South Gym Road

Sign Up

11am

Zumba: @ Upward Lane Studio

Sign Up

11am

Open PT: @ Studio 9, South Gym Road

Sign Up

12pm

Zumba: @ Upward Lane Studio

Sign Up

1pm

Open PT: @ Studio 9, South Gym Road

Sign Up

Tues


9am

Zumba: @ Upward Lane Studio

Sign Up

11am

CrossFit: @ Upward Lane Studio

Sign Up

12pm

Yoga: @ Studio 4, Gym Road

Sign Up

2pm

CrossFit: @ Upward Lane Studio

Sign Up

3pm

CrossFit: @ Upward Lane Studio

Sign Up

Wed


11am

Ketllebells: @ Upward Lane Studio

Sign Up

11am

CrossFit: @ Studio 9, South Gym Road

Sign Up

11am

CrossFit: @ Upward Lane Studio

Sign Up

1pm

Ketllebells: @ Studio 4, Gym Road

Sign Up

Thur


9am

Yoga: @ Studio 9, South Gym Road

Sign Up

11am

Ketllebells: @ Upward Lane Studio

Sign Up

11am

CrossFit: @ Studio 4, Gym Road

Sign Up

12pm

Zumba: @ Studio 9, South Gym Road

Sign Up

1pm

Open PT: @ Studio 4, Gym Road

Sign Up

2pm

Ketllebells: @ Upward Lane Studio

Sign Up

Fri


10am

CrossFit: @ Upward Lane Studio

Sign Up

11am

Ketllebells: @ Studio 4, Gym Road

Sign Up

12pm

Zumba: @ Upward Lane Studio

Sign Up

1pm

Zumba: @ Studio 9, South Gym Road

Sign Up

Sat


11am

Cycling: @ Studio 9, South Gym Road

Sign Up

11am

Zumba: @ Studio 4, Gym Road

Sign Up

1pm

Zumba: @ Studio 4, Gym Road

Sign Up

1pm

Yoga: @ Studio 4, Gym Road

Sign Up

1pm

Zumba: @ Upward Lane Studio

Sign Up

3pm

Yoga: @ Studio 9, South Gym Road

Sign Up

3pm

Open PT: @ Studio 4, Gym Road

Sign Up

Sun


9am

Cycling: @ Studio 4, Gym Road

Sign Up

10am

Open PT: @ Studio 4, Gym Road

Sign Up

10am

Yoga: @ Studio 9, South Gym Road

Sign Up

10am

Open PT: @ Studio 4, Gym Road

Sign Up

12pm

Yoga: @ Studio 9, South Gym Road

Sign Up


Our Trainers


Personal Trainer 1

Mike Jones

Strength Coach

Diam ideo lobortis loquor luptatum plaga rusticus vulpes. Abigo blandit brevitas genitus illum loquor quadrum quae si velit.

Damnum dolore eros ideo incassum refero rusticus tego velit. Adipiscing iaceo jus ludus saepius ymo.

Train with Mike
Personal Trainer 2

Kim Kirk

Prenatal Specialist

Iriure metuo similis. Bene capto jus magna oppeto si similis tation tego. At duis et pala valde venio.

Accumsan eum genitus huic modo roto suscipere te tincidunt vindico.

Train with Kim
Personal Trainer 3

Kurt Marler

CrossFit Trainer

Brevitas commodo commoveo duis nibh quibus scisco suscipere torqueo. Accumsan eum illum metuo. Acsi humo iaceo ibidem obruo sed valde.

Aptent at esca fere importunus plaga vero. Aliquam damnum distineo melior roto sagaciter.

Train with Kurt
Personal Trainer 4

Lina Andrews

Yoga Specialist

Euismod gemino melior molior usitas. Immitto jumentum minim mos neque qui tego utinam. Adipiscing ex gemino gilvus jugis melior oppeto paratus premo quidne.

Aptent camur consectetuer nutus praemitto tincidunt validus virtus. Amet distineo illum os velit.

Train with Lina

"I took my training to the next level in just 3 short months training with Mike, highlight recommended"

Steve Thomas - Training for 2 years

"I reached my fitness goals in record time, now i'm hooked!!"

Carla Sims - Training for 6 months

"I got my strength & fitness back after being pregnant and now I have never felt better!"

Kim Watson - Training for 1 year


Join Today


Starter

$ 19.99 /MO $ 179 /YEAR

  • Gym access 9am - 6pm daily
  • 5 Classes per month
  • 1 PT session FREE
  • Free drinks
Sign Up

Pro

$ 49.95 /MO $ 449 /YEAR

  • 50 User Accounts
  • 50 Private Projects
  • Umlimited Public Projects
  • Unlimited space
Sign Up
Popular

Team Pro

$ 199.95 /MO $ 1799 /YEAR

  • Gym access anytime for entire team
  • 25 Classes per month
  • 10 PT session FREE
  • Free drinks & training room booking
Sign Up

Newsletter:

Get offers & discounts with our monthly newsletter Sign Up Now!

Stronger Together

Stronger Together

Got questions, bookings or feedback? Reach out to us.

07234877623476239
train@appstrapgym.com

@appstrapgym
@appstrapgym

Copyright AppStrap Gym & Fitness
Built with AppStrap Bootstrap 4 Theme

Theme Colours

Green Red Blue Purple Pink Orange Lime Blue-dark Red-dark Brown Cyan-dark Yellow Slate Olive Teal Green-bright

Cookies are NOT enabled so colour selection is not persistent.

Back to main homepage

Back to intro page